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NCMC – Diabetes Class
March 23 @ 9:00 am - 3:00 pm
Classes are FREE! 9:00 am – 3:00 pm
March 23 @ Wendell Senior Center
Join us for a free one-day course on the self-cares for diabetes at home. This class is intended for people with Type 2 Diabetes who would like to learn more about living well. Teachers are certified educators through the National Certification Board for Diabetes Educators.
- What is Diabetes?
- Mindful eating for better health
- Dining out with Diabetes
- Keeping physically active
- Diabetes medications
- Glucose meters, understanding the numbers
- Dealing with stress and sickness
- Taking care of your feet
- Avoiding complications
- Goal setting
Participants will receive a free glucose meter and learner’s guide. Lunch and snacks will be served. Reserve your seat by calling (208) 934-9886. Participants may bring a guest