EVENT DESCRIPTION

Classes are FREE!  9:00 am – 3:00 pm
February 28th @ Glenns Ferry Opera Theatre
March 5th @ Gooding Public Library
Join us for a free one-day course on the self-cares for diabetes at home.  This class is intended for people with Type 2 Diabetes who would like to learn more about living well.  Teachers are certified educators through the National Certification Board for Diabetes Educators.
Class topics:

• What is Diabetes?
• Mindful eating for better health
• Dining out with Diabetes
• Keeping physically active
• Diabetes medications
• Glucose meters, understanding the numbers
• Dealing with stress and sickness
• Taking care of your feet
• Avoiding complications
• Goal setting

Participants will receive a free glucose meter and learner’s guide.  Lunch and snacks will be served.  Reserve your seat by calling (208) 934-9886.  Participants may bring a guest